Weight Loss Journal Part 9

Well friends it has been a very busy week! In the midst of teaching and working in the office I am exhausted! When I come home at night all I want to do is sleep! I only had time to work out a couple of days this week! I guess that can explain my low energy levels lately! I have however been VERY careful on what I eat and I drink plenty of water!

I will have to find a way to balance work related goals with personal ones, I know during tax season it can get really crazy. I am an office leader so I have added
stress on me! I guess the best two ways to relieve this kind of stress is exercise and sex!

Now onto the book, some of you may have noticed the price went up a bit. I failed to realize before I pressed the publish button that I needed to allocate revenue between myself and the publisher! I fixed this little problem. I guess I am a rookie when it comes to this publishing business! To coincide with the book I have created a new blog the address is www.breakingthesilenceass.blogspot.com

I have titled the blog Breaking The silence. Please when you have time check it out!

I hope everybody has a awesome weekend!