Weight Loss Journal Part 7

Well it has been a really uneventful week! I am stressed out a little about how I am going to make it through the month of December being broke! Teaching is not really paying me all that much!
I started keeping a food journal this week. I would like to share this with you!

11/26/07
1 cup of brown rice, green beans, 1 slice of turkey and brussel sprouts with 2 glasses of water.
50 minutes of excercise
1 cup of brown rice and 1 glass of water

11/27/07
1 glass of water
Chicken salad on whole wheat bread with 1tbsp of mayo with 1 glass of water
30 minutes of excercise

11/28/07
3 glasses of water
2 small slices of cheese pizza
1 plain doughnut

11/29/07
4 glasses of water
1 small bowl of pasta

11/30/07
2 scrambelled eggs
1 piece if whole wheat toast with 1 tsp of butter
2 glasses of water
Tuna melt on whole wheat bread 1 glass of water
40 Minutes of excercise
1 cup of pasta
1 cup of green beans
1 liter of spring water

Not bad! I know I could be doing more! It is getting a little chilly here at night so I am not walking as much as I should and I miss that! So if you diet/excercise gurus out there can offer me any tips I would appreciate them!
I hope next week will be a little bit better