While in therapy, Carol suggested that I write letters to those who have hurt or wronged me as a healing tool. The opportunity has now presented itself to write letters to my abuser and my parents.
I have decided to contribute these letters to the Letters from Survivors book project. I hope these letters will finally help me take that final step-resolution and moving on.
There is the possibility however that when these letters are finally written and published that they will alienate me further from my family. That is a risk I am willing to take. I am willing to accept the consequences of my actions. I am thinking well the problem then is with THEM and not me.
I am estranged and avoid contact with my abuser. I wrote him off a long time ago. I went through the motions to try and have him in my life to please my mother. I now realize that I was living a lie. I won’t do it anymore! What concerns me now is that the rest of my family will not understand why I did this.
To us as survivors the answer is clear, to finally have some closure and reclaim our lives-the lives that were interrupted when we were abused and lived in constant fear and silence.
The letters will take a lot out of me emotionally. I will write them at different times. When thoughts come into my head, I write them down and then piece them together later. That is how I wrote my book, one step at a time. It is a lot like healing, taking it one day and one step at a time.
I personally want to thank the creator of the project for presenting this wonderful opportunity. I know however that it is up to me to heal and change my life. I am hopeful if a survivor is still sitting out there living in silence and pain, may our stories and letters offer hope and inspiration.
Tuesday, January 13, 2009
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6 comments:
I totally agree. Writing is great therapy. Writing to those who hurt you is a wonderful closure technique.
Its very powerful. Good for you!
I agree with you 100%, I too have written a letter to my abuser while in therapy, and then we ripped it up and flushed it down the toilet, it did help some..take care..Mary
Writing is so therapeutic.
I think that's a great idea, and can also be a good tool for forgiveness. :)
word verification: heart
no kidding!
Grab your award from my "The Write Way" blog.
Dreamwriter/Tery
I'm glad that you're feeling better,
You've become a real go-getter!
But one thing I ask
About your new task,
Should I check my mailbox for a letter???
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